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CROWNED- Therapeutic and Reflective Journal

CROWNED is a therapeutic and reflective journal. It is faith-inspired, designed to help you heal, reflect, and rediscover your worth. With guided prompts and affirmations, it’s your space to grow in mind, body, and soul.

£25.99 GBP
£25.99 GBP
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Therapeutic Services

Compassionate, evidence-informed support to help you reflect, heal, and grow.

Areas of Focus

Anxiety & Depression

Restore balance with tools for mood and nervous-system care.

Identity & Self-Discovery

Restore balance with tools for mood and nervous-system care.

Emotional Regulation & Stress Management

Restore balance with tools for mood and nervous-system care.

Personal Growth & Healing

Restore balance with tools for mood and nervous-system care.

You are not defined by your struggles, you are shaped by your growth.

Book a Session

Choose a time that works for you and begin your journey toward balance and healing.

Book a Session

What Our Community Says

  • Purposeful

    "The Journal prompts are so helpful. Especially the therapy section of the journal" ~ G

  • Elegant

    "Very elegant and premium feel to the journal. I love the colour Choice" ~ Latoya W

Free Resource

Life can feel really overwhelming and stressful. Our free Anxiety Management Workbook is here to help! Its full of simple, guided Worksheets based on CBT (Cognitive Behavioural Therapy) to help you understand your anxiety and practically work through managing your anxiety better.

Take your first step toward a calmer, and more confident you!

Download Here

Blog posts

  • Crowned A Therapeutic And Reflective Journal

    Crowned A Therapeutic And Reflective Journal

    Life can get overwhelming. Between work, family, church, and the everyday challenges of simply being human, it’s easy to lose sight of ourselves and even harder to make time to...

    Crowned A Therapeutic And Reflective Journal

    Life can get overwhelming. Between work, family, church, and the everyday challenges of simply being human, it’s easy to lose sight of ourselves and even harder to make time to...

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FAQs

About The Brand

What does Crowned mean?

A. "Crowned symbolises self-worth, empowerment, authority, and royalty. The name is a reminder of one's true identity and taking steps to walk in that.

About The Crowned Journal

What makes the Crowned Reflective Journal unique?

A: It’s a therapeutic and reflective journal designed by a mental health professional, featuring guided prompts rooted in self-reflection, emotional awareness, and systemic thinking.

How should I use the Crowned Journal?

A: You can use it daily, weekly, or during moments of reflection. Each prompt helps you reframe experiences, practice gratitude, and connect with your wiser self.

Is the journal suitable for beginners?

A: Absolutely! The guided structure makes it accessible for anyone. Whether you’re new to journaling or deep in your personal growth journey.

Can I gift the Crowned Journal to someone else?

A: Yes! It’s a meaningful gift for loved ones, especially those navigating change, healing, or self-discovery.

Therapy & Workshops

Do you offer virtual or in-person therapy sessions?

A: We offer both, depending on your location and preference. Virtual sessions allow flexibility, while in-person sessions provide a more grounded experience.

What type of therapy do you provide?

A: We offer low intensity 1:1 therapy sessions that are rooted in systemic and reflective approaches. We help clients explore their patterns, relationships, and personal narratives with compassion. We currently do not accept high risk clients. Assessment with be done to determine suitability.

How can I book a therapy session or workshop?

A: You can schedule directly through our website’s booking page or contact us via email/social media for availability and details.

Are workshops open to the public?

A: Yes! We host both public and private workshops for individuals, teams, and organisations.

Orders & Support

How long does shipping take for the Crowned Journal?

A: Orders are typically processed within 2–3 business days. Shipping times vary by location, and tracking details will be provided once your order ships.

Do you ship internationally?

A: Yes, we offer international shipping options at checkout.

What is your return or refund policy?

A: Due to the personal nature of our products, all sales are final. However, if your item arrives damaged or defective, we’ll be happy to replace it.